☀️ Summer Glow-Up: The Top 5 Toxin-Free Products Every Mama Needs This Season

Summer is here—and while I love the sunshine, pool days, and beach trips with my littles, I also know this season can sneak in a lot of hidden toxins. From sunscreen to plastic water bottles to bug spray, it’s easy to unknowingly overload your body with chemicals that disrupt your hormones and leave you feeling more bloated, tired, and blah than refreshed.

So today, I’m sharing my top 5 toxin-free summer essentials that will help you stay cool, hydrated, and glowing—all while supporting your hormones, not hurting them. 👇

1. 💧 Better Hydration with Buoy Electrolytes

Let’s start with something simple but game-changing: hydration that actually works.

In the summer heat, water alone isn’t always enough—especially for us busy mamas juggling toddlers, breastfeeding, or dealing with fatigue from hormone shifts. That’s where Buoy comes in. It’s a clean, flavorless electrolyte you can add to any drink (or even your kids’ water!) for better hydration, energy, and focus.

✅ No sugar
✅ No dyes or artificial sweeteners
✅ Bonus: Helps reduce headaches, bloating, and dehydration fatigue

👉 Grab Buoy with my discount link here:

2. 🧴 Mineral-Based Sunscreen That Doesn’t Mess with Your Hormones

Traditional sunscreens are loaded with endocrine-disrupting chemicals like oxybenzone—yikes. These can mimic estrogen in the body, mess with your thyroid, and contribute to stubborn weight gain.

I recommend choosing a non-nano zinc oxide mineral sunscreen that’s reef-safe, kid-safe, and mama-safe. Look for:

• Non-nano zinc
• No synthetic fragrance
• Water resistance for pool days
• Easy rub-in formula (no chalky ghost face)

If you’re local, I carry my favorite clean sunscreen in my toxin-free living store. 🙌

3. 🚫 Bug Spray That’s Actually Safe to Breathe

Most conventional bug sprays are filled with DEET or other neurotoxins that can linger on your skin, clothes, and even make their way into your bloodstream (especially when you’re sweating).

I love a natural repellent made with essential oils like citronella, eucalyptus, and lemongrass. These keep mosquitos away and smell like a spa—not a chemical lab.

Check out my favorite nontoxic bug sprays in my Non Tox Summer Essentials. Bonus: They’re all safe enough for toddlers!

4. 💦 Reusable Stainless Steel Water Bottle

Hydration is key in summer—but sipping from plastic bottles all day means you’re also sipping microplastics and hormone disruptors like BPA or BPS. Even the “BPA-free” plastics are questionable.

Instead, switch to a stainless steel or glass water bottle with a wide mouth (easy to clean!) and straw lid for sipping on the go. I also love adding fruit or mint to mine for extra flavor.

And yes—you can mix your Buoy electrolytes right in. 😉

5. 🧼 Clean Deodorant That Actually Works in the Heat

Summer sweat is real. But most conventional deodorants are packed with aluminum, parabens, and synthetic fragrances—all of which mess with your lymph nodes and hormone balance.

The trick is finding a natural deodorant that fights odor without clogging your sweat glands. Magnesium-based deodorants or baking soda-free formulas are great for sensitive skin.

If you're new to toxin-free deodorant, give yourself 2 weeks to detox—you’ll thank yourself later.

You can find my favorite one in my toxin-free living shop—already mama-tested and approved. 💛

💛 Final Thoughts

Summer is a beautiful season to enjoy the outdoors, soak up vitamin D, and reset your energy—but don’t let hidden toxins steal your glow. Small, intentional swaps make a big difference for your hormones, skin, and energy (and your kids benefit too!).

👉 Ready to upgrade your summer routine? Shop my toxin-free product picks here!

One clean swap at a time, you’re creating a healthier home—and a healthier you.